# STYT > Stronger Than You Think ## Posts - [Why Physical Therapy Is Essential for Amputees: A Path to Strength, Mobility, and Independence](https://strongerthanyouthink.org/why-physical-therapy-is-essential-for-amputees-a-path-to-strength-mobility-and-independence/): Losing a limb is a life-changing experience, but it doesn’t mean losing independence or the ability to lead an active life. Physical therapy plays a pivotal role in helping amputees regain strength, adapt to new challenges, and embrace mobility with confidence. Whether you’re adjusting to life post-amputation or supporting someone through their recovery, understanding the importance of physical therapy can be a game-changer. Why Physical Therapy Matters for Amputees Amputation affects more than just physical movement—it impacts balance, strength, pain levels, and even mental well-being. Without the right rehabilitation, amputees may struggle with everyday activities, experience discomfort, or develop complications […] - [So Every BODY Can Move: Expanding Access to Adaptive Prosthetics](https://strongerthanyouthink.org/so-every-body-can-move-expanding-access-to-adaptive-prosthetics/): For individuals with limb loss, limb differences, or mobility impairments, access to high-activity prosthetic and orthotic devices can make the difference between participation and exclusion. Unfortunately, many insurance providers deem these devices—such as running blades, swim legs, and other sport-specific prosthetics—as “not medically necessary.” This classification leaves individuals and families facing out-of-pocket costs ranging from $5,000 to $100,000, making these essential tools unaffordable for many. The So Every BODY Can Move initiative is working to change this by advocating for legislative action that mandates insurance coverage for activity-specific prosthetics. Their mission is clear: to break financial barriers and create opportunities […] - [Stronger Mind, Stronger Body: How Fitness Empowers Amputees to Thrive](https://strongerthanyouthink.org/stronger-mind-stronger-body-how-fitness-empowers-amputees-to-thrive/): Losing a limb is a life-changing experience that affects both the body and mind. While physical rehabilitation is essential, mental health is just as crucial for amputees. Fitness plays a transformative role in improving emotional well-being, boosting confidence, and creating a positive outlook on life. The Mind-Body Connection: Why Mental Health Matters Amputation brings a wave of emotions—grief, frustration, anxiety, and sometimes even depression. It’s easy to focus on what’s lost, but embracing fitness can help shift the perspective toward what’s possible. Exercise isn’t just about physical strength; it’s a powerful tool to rebuild confidence, independence, and overall happiness. How […] ## Pages - [Documentary](https://strongerthanyouthink.org/documentary/): Stronger than you think documentary Premiering at the Nashville Film Festival on September 21, 2025 https://strongerthanyouthink.org/wp-content/uploads/2025/08/Stronger-Than-You-Think-30-promo.mov About the film Against all odds, Ali Truwit survived Just days after her college graduation, a snorkeling trip turned into a nightmare when the accomplished collegiate swimmer was attacked by a shark. The brutal encounter would test every ounce of her strength and will to live. Against staggering odds, Ali survived but her life was forever altered. The loss of her leg marked not just a physical transformation, but an emotional reckoning. Faced with unimaginable trauma, Ali made a powerful choice: to reclaim her […] - [Marathon](https://strongerthanyouthink.org/marathon/): Running with purpose Ali Truwit’s Road to 26.2 Miles  Donate Here Donate Here DAYS HOURS MINUTES SECONDS 73 : 05 : 38 : 58 Book Ali the story Just two years after losing her leg in a shark attack, Ali will run the NYC Marathon on November 2, 2025. After the shark attack and amputation, I thought my running days were over. Running had been my therapy and my joy, but the thought of learning to run again on a prosthetic felt impossible. But with a running blade, a lot of work and incredible support, the impossible started to become […] - [Changing Lives](https://strongerthanyouthink.org/changing-lives/): Lives forever changed. In just nine months since Stronger Than You Think started in December 2024, we have created real change across three core pillars: access to prosthetics, water safety, and the Paralympic movement. We’re proving that barriers don’t have to be permanent. These stories celebrate the incredible resilience of each recipient and honor the generous donors who made every transformation possible. Scroll down to see the measurable change your support is creating. These stories celebrate the incredible resilience of each recipient and honor the generous donors who made every transformation possible. Scroll down to see the measurable change your […] - [Swimathon](https://strongerthanyouthink.org/swimathon/): Swim-a-thon Prosthetic access🦿 Paralympic movement Water safety 🛟 Join Ali Truwit, shark attack survivor & two-time Paralympic silver medalist, to raise awareness and funds for water safety, prosthetic access, and adaptive sports. Register Now - [Terms and Conditions](https://strongerthanyouthink.org/terms-and-conditions/): Terms and Conditions Last Updated: 01/12/2025 Welcome to Stronger Than You Think’s  web site located at www.strongerthanyouthink.org (the “Web site“). The Web site is owned and operated by Stronger Than You Think , Inc. ( “STYT,” “we,” or “us“). The following are the Terms and Conditions of Use for the Web site (the “Terms and Conditions “). Before using this Web site, please read these Terms and Conditions and our Online Privacy Policy carefully and completely which is incorporated herein by reference. By using the Web site, you acknowledge that you have read and are legally bound by these Terms and Conditions. If you do […] - [Privacy Policy](https://strongerthanyouthink.org/privacy-policy/): Privacy Policy Privacy Policy Last Updated: 31 May 2025 We respect your privacy We will never give, sell or in any way provide any of your personal information to anyone for any reason unless you explicitly tell us to, unless required by law. Your name or any other personal information will never be published on our website unless you give us permission in writing. If you wish to unsubscribe or opt out of any services, notifications etc., please send an email to info@strongerthanyouthink.org with your request. If you have any other questions about this policy please email us at info@strongerthanyouthink.org.   Our cookie […] - [Contact Us](https://strongerthanyouthink.org/contact-us/): GET IN Touch With Us Select Grant Type: Get in touch Please choose an optionApply for a prosthetic grantApply for a water safety grant Apply for a prosthetic grant Full Name * Country * Email * Phone * Address * City * State * Zip * * Check here to confirm that you are NOT related to any board member or employee of STYT Please describe your prosthetic and financial need here briefly (where applicable): * The annual gross income level of my household is: (Please be sure to check one) * Select OptionUnder $50,000$50,001 – $75,000$75,001 – $100,000$100-$250,000$250,00+ Number […] - [Speaking](https://strongerthanyouthink.org/speaking/): Book Ali For Speeches. Prosthetic access🦿 Paralympic movement Water safety 🛟 Prosthetic access🦿 Paralympic movement water safety 🛟 Your support funds prosthetics, water safety, and para sports. Click below to Donate today. Book Ali Book Ali Book Ali For Speeches Invite Ali to speak and inspire your audience with her powerful story of overcoming challenges and achieving greatness. MEDIA & APPEARENCES Ali Truwit In The News. Ali Truwit In The News. Ali’s inspiring journey has been featured in top media outlets, highlighting her advocacy for inclusivity and resilience. FAQ Answers to common questions about Stronger Than You Think. Who can […] - [Blog](https://strongerthanyouthink.org/blog/) - [Home](https://strongerthanyouthink.org/): Stronger Than You Think Prosthetic Access Paralympic Movement Water Safety Donate Now A message from Ali Truwit Why Give Documentary Request a Grant FAQ Section Resource Our Blog A message from Ali Truwit Why Give Documentary Request a Grant FAQ Section Resource Our Blog A Message From Our Founder, Ali Truwit In May 2023, a shark attack changed my life forever. I lost my foot and part of my leg. Swimming saved my life. Access to well-fitting prosthetics and the Paralympic movement helped me rebuild it. Through my recovery, I realized how unaffordable prosthetics are, and how often they are […] [comment]: # (Generated by Hostinger Tools Plugin)